Discover Inner Balance.
Therapy for young professionals and maternal health
“ True life is lived when small changes occur. ”
Journey with me on discovering the small changes to live your fullest life.
Learn About My Methods
Soo Jin Lee She/Her
Life makes you feel overwhelmed at times. You are juggling through multiple roles in your life and you have everyone else but yourself to take care of. Your mind is always racing and overwhelmed with endless to-do lists. Your sleep cycle is constantly interrupted and you just feel tired of everything. All your daily demands have led you to physically and mentally be exhausted, which affects your work and your relationships. You are trying to figure out how to stop your mind from running a million miles.
You are searching for a lullaby of peace and quiet and you want tools to slow down your running thoughts. I will provide you with the coping skills to calm your thoughts and help you gain a sense of control over your daily life again. You will learn to listen to your body, assess your thoughts, and develop coping skills to find an internal space of balance.
My therapy is molded from professional training and personal passion including those struggling through pregnancy, postpartum, anxiety, and trauma. Schedule your free 15-minutes consultation call with me today.
About Soo Jin Lee
Soo Jin is a Licensed Marriage and Family Therapist in California. She specializes in perinatal mental health, anxiety-related disorders, trauma, and young professionals. Her therapy approach is integrative of mindfulness-based, trauma, informed, and culturally sensitive. She utilizes various skills from psychodynamic, dialectical-behavioral therapy, cognitive-behavioral therapy, and inner child theory models.
She is a member of the California Association of Marriage and Family Therapists (CAMFT), received training in the Gottman Couples Therapy Model, Advanced Perinatal Psychotherapy by PSI, Interpersonal psychotherapy model and is certified in Trauma-Focused Cognitive Behavioral Therapy.
Soo Jin developed her approach to creating safe and sensitive services to culturally diverse communities.
BILINGUAL/BICULTURAL IN KOREAN
한국어 상담 가능합니다.
Book a session today from two different locations:
Downtown Los Angeles, 90071
Sierra Madre, 91024